“MINDFULNESS BASED LIVING”
DATE: 26th November 2019
VENUE: SEMINAR HALL I, SDM PG CENTER
TIME: 9.30 AM TO 4.00 PM
ABOUT THE COLLEGE: SDM College, Ujire, established in the year 1966 by Sri D. Ratnavarma Heggade, has made its mark rightly in the field of education by imparting quality education to students of all ages, for decades, under the able leadership of Dr. D. Veerendra Heggade. The institution which started off with “Samyak Darshana Jnana Charitrani” as its motto, has redefined its vision to suit the current era and strives the path of success bearing “Empowerment through Competency Building with Ethical Foundation” in mind.
ABOUT THE WORKSHOP Mindfulness is an ability of every human mind to be fully present, aware of the activities/ behavior and not overly imprudent or overwhelmed by what’s going on in the surrounding environment. But not all of us are mindful always or most of the time. It requires a bit of training and practice for a person to be mindful. ‘MINDFUL LIVING’ have proved to reduce stress, enhance performance, gain insight and awareness through observing one’s own mind, and increase the attention to others’ well-being. The present workshop envisions the hands on experience of infinite love, patience, respect and awareness of oneself.
ABOUT THE DEPARTMENT: The Department of Post Graduate Studies and Research in Psychology, established in the year 1999, is a vibrant place with enormous scope for holistic development of the students and professionals of psychology. With the successful completion of 20 years, the department continues to work towards the edification and empowerment by activity based learning and teaching, community oriented activities and programs designed to unleash the learners’ potential.
WORKSHOP FACILITATOR: Ms. Fathima Khader, Founder, EvolveED, Parent Coach, Teacher Trainer, Mindfulness Educator.
Ms. Fathima Khader has nearly 15 years of experience in the education sector having worked very closely with children, teachers and parents. Her passions lie in conducting workshops on mindfulness, life skills, personal development, Personal safety, Body awareness, Human Sexuality, CSA awareness and she has extensively worked with adolescents on responsible behaviours. She is a parent consultant and holds an International Parent Coach Training Mastery Certification from ACPI, USA. She provides structures and strategies to assist parents and families through issues, transitions, communication and discipline. Having worked with more than 15,000 parents, 5,000 teachers and 150,000 children, she works towards learning, sharing and co–creating.
Who can attend: Students and professionals in the field of psychology, social work, and any other health/ mental health sector can attend the workshop.
Registration Fee: Rs. 500.00 only (Inclusive of training fee, workshop materials, lunch and certificate) Registration is open for 40 participants on a first cum first serve basis. Information about the confirmation of registration will be given as early as possible on receiving registration form and fee. The registration fee has to be paid through online NEFT transfer to the given bank details: